Stress-busting tips from interior architects

Stress-busting tips from interior architects

Our personal spatial environments shape our mindset and emotions. They also have the ability to lift our spirits and impact our wellbeing, acting as extended expressions of our personalities and lifestyles. As we seek respite from this evermore chaotic and testing world, we’ve focussed on five ways to create harmony, simplicity, anxiety-reducing and inspired spaces for both living and working. Pictured: Casa Ter in Baix Empordà, Spain by Mesura. Photo: Salva Lopez.